Core, Arms, Legs, Front squat with bar Previous Thruster Next Single-Arm Triceps Extension You Might Also Like Standing Row Straight Arm Lift Rotator cuff External Regular Biceps Curl With bar Thruster
Core, Arms, Legs, Front squat with bar Previous Thruster Next Single-Arm Triceps Extension You Might Also Like Standing Row Straight Arm Lift Rotator cuff External Regular Biceps Curl With bar Thruster