Core, Arms, Legs, Front squat with bar Previous Thruster Next Single-Arm Triceps Extension You Might Also Like Straight Arm Lift Thruster Single Arm Biceps Curl Single-Arm Triceps Extension Wrestling Rotation
Core, Arms, Legs, Front squat with bar Previous Thruster Next Single-Arm Triceps Extension You Might Also Like Straight Arm Lift Thruster Single Arm Biceps Curl Single-Arm Triceps Extension Wrestling Rotation