Core, Arms, Legs, Thruster Previous Front squat with bar You Might Also Like Regular Biceps Curl With bar Regular Dead Lift with bar Military Press Chest Triceps & Shoulders Single arm lateral side raise loop
Core, Arms, Legs, Thruster Previous Front squat with bar You Might Also Like Regular Biceps Curl With bar Regular Dead Lift with bar Military Press Chest Triceps & Shoulders Single arm lateral side raise loop
