Core, Legs, Zercher Squat Next Dead lift to high pull You Might Also Like Single Arm Row Single Leg RDL Single-Arm Triceps Extension Triceps Extension Wrestlers squat with bar
Core, Legs, Zercher Squat Next Dead lift to high pull You Might Also Like Single Arm Row Single Leg RDL Single-Arm Triceps Extension Triceps Extension Wrestlers squat with bar